Sankalp Vishwaguru Bharat 2036 Mission
Our mission is to build a nation rooted in its golden past — to Make Great Bharat Supreme Vishwaguru Again by becoming the Universal Teacher of peace, wisdom, and sustainability for the whole world.
Yoga & Pranayama Mission
Yoga & Pranayama Mission
About this Mission
Vision & Significance
Yoga is India's most successful cultural export — practiced by over 300 million people worldwide. Yet many Indians themselves do not practice yoga regularly. This mission brings yoga home while continuing to spread it globally.
Yoga Mission Goals:
- •Daily Practice: Making daily yoga and pranayama a normal part of every Indian's routine — in homes, schools, workplaces, and public spaces.
- •Authentic Teaching: Ensuring yoga is taught in its complete, authentic form — not just as physical exercise but as a comprehensive system of body, mind, and spirit.
- •Pranayama Awareness: Promoting breathing techniques (pranayama) as powerful tools for stress management, immune boosting, and mental clarity.
- •Global Yoga Leadership: Positioning India as the global authority on yoga through teacher training, certification standards, and International Yoga Day.
Our Initiatives
Vishwa Guru Bharat spreads yoga through free community classes, teacher training, school programs, and International Yoga Day celebrations.
- •Community Yoga Classes: Conducting free daily yoga sessions in parks, temples, and community centres across the country.
- •Yoga in Schools: Integrating yoga and pranayama into school timetables through trained yoga instructors and guided programs.
- •Teacher Training: Certifying yoga teachers through rigorous programs that cover philosophy, anatomy, and traditional teaching methods.
- •International Yoga Day: Organising mass celebrations on June 21 with thousands of participants in cities across India.
Start Your Yoga Journey
Yoga is for everyone — regardless of age, fitness level, or flexibility. All you need is a few minutes, a quiet space, and willingness to begin.
Begin Today:
- •Start Simple: Begin with 15 minutes of Surya Namaskar (Sun Salutation) each morning — it works your entire body.
- •Learn Pranayama: Practice Anulom Vilom (alternate nostril breathing) for 10 minutes daily to calm the mind and boost immunity.
- •Join a Class: Find a free community yoga class near you or join our online guided sessions.
- •Teach Others: If you are an experienced practitioner, volunteer to lead free yoga sessions in your community.
Frequently Asked Questions
What is the Yoga & Pranayama Mission?
This mission promotes daily yoga and pranayama practice for every Indian and worldwide, ensuring authentic teaching that covers body, mind, and spirit — not just physical postures — through free community classes, school programs, and teacher training.
What is Pranayama?
Pranayama is the science of breath control in yoga. It includes techniques like Anulom Vilom (alternate nostril breathing), Kapalbhati (skull-shining breath), and Bhramari (humming bee breath) that improve respiratory health, reduce stress, and enhance mental clarity.
How can beginners start yoga?
Beginners can start with 15 minutes of Surya Namaskar (Sun Salutation) each morning, practice simple pranayama like Anulom Vilom, join free community classes, or follow guided online sessions designed for complete beginners.